Healthy New Way

After spending many years working in the medical field, I have become more and more aware that many health issues and chronic conditions are rooted in behaviors and habits that start long before a disease manifests and can often be preventable through changes in four main areas of our life: lifestyle, exercise, attitude, nutrition.

Many times medications will not be as effective on our health as taking charge and working on root causes, what we eat, how we live.

After taking my Certification in Health Coaching through the Dr. Sear Wellness Institute, I am now passionate in educating and supporting families, children and adults in these crucial areas of life, in order to improve their overall health and prevent chronic disease.

I do so through 1:1 coaching and group sessions.