Hi, my name is Stefania.

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I am a woman of faith, with a deep desire for inner growth, open to change and welcoming of the opportunities life lies in my journey. I am a grateful wife, and a mother of four children, an undeserved gift we have received after several years of infertility.

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During that time, I could not make sense of what I was going through, I felt sad, discouraged, I would judge myself and others, I knew God loved me and had a plan for me, but I was having a very hard time understanding my deepest purpose in life...I felt my heart was capable of more than what I had in life at that time.

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I know now that everything was possible for me after a radical change in life: we moved and my life was never the same. I had to leave my job as a physician, which meant no more night shifts, no more long exhausting hours in the hospital, no more running. I had not realized how my lifestyle was impacting my health. I had no awareness of my levels of stress, of how I was not helping my body with an adequate nutrition and with a positive mindset.

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Not always we can change our life or leave our job, but we always have a choice in how we want to live in our present condition.

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This is where I come in as a Coach! I am a Certified Health Coach through the Dr. Sear Wellness Institute, and I am also trained as a Functional Nutrition and Mental fitness Coach.

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Having a personal experience of going through many years of infertility, I have a special care for women experiencing this same challenge in their lives and I help them get to the root cause of their condition and work on it.

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In our journey together, we work on:

• mindset, strategies to rewire our brain and leave behind all our saboteur thoughts

• stress management

• nutrition

• ways to exercise despite our busy schedule

• better sleep

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You can live a healthier and fulfilling life in the present, that will significantly impact your reproductive health!​​

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